d4ssports.com Services

Services

D4S Sports, LLC. designs training packages for each individual/group and are based on the fitness level and goal of each individual. We understand that consistency, discipline, and fun are key factors in achieving your fitness goals. Our training sessions will be challenging but fun. Our Trainers will stress the importance of proper technique and will hold each individual accountable for their actions.

Programs

We recommend an 8-week training program but will develop an exercise regimen based on your needs. We are your fitness partner and are ready to help you tackle your fitness objectives.

  • General Fitness
    • Weight Management
      • Calisthenics
      • Dietary (Nutritional Consultation)
    • Strength Training
      • Body Weight
      • Weightlifting
    • Combination Packages
      • Any Combination (Weight Management and Strength Training)
  • Athletic Performance
    • Speed & Agility
    • Strength Training
    • Position Specific Training
    • Sports Combination Packages
      • Any combination of (Speed & Agility, Strength, or Position Specific Training)
  • College Recruitment Assistance
    • Eligibility Assistance
    • Highlight Video
    • Camp Preparation

Fees

Individual Training60 Mins$30 per Session / $720 (24 Sessions)
Individual Training (Combo Package)60 Mins$30 per Session / $960 (32 Sessions)
Group Training (4 or more persons)60 Mins$20 per Session / $480 (24 Sessions)
Group Training (Combo Package)60 Mins$20 per Session / $640 (32 Sessions)
College Recruitment AssistanceTBDCost depends on the services needed